Michelle Johnson is an Author, Racial Equity Educator, Yoga Teacher and Practitioner. She has years of experience facilitating various workshops, immersions, and retreats focused on dismantling racism, processing individual and collective grief, healing the collective, and working with people and groups who have experienced trauma. Michelle is the author of three books, with a fourth upcoming in 2023.
Here are some key moments from our conversation:
- Brief introduction of yourself and what you do. (00:57)
- How you got started on this path and what are some of the inflection points along your journey? (02:55)
- What is the common thread that runs through everything that you do? (07:17)
- How did you cultivate your style of leading people? (21:15)
- Do you agree that there is a certain level of dance and sometimes when facilitating you are not going to have the impact you are aiming for? (29:15)
- What does it look like for you in cultivating and being in touch with your inner guidance? (31:14)
- What advice might you have for people who still figuring out how to get in touch with themselves? (35:37)
- What would you say to people who might want to improve their capacity to be with their own emotions more effectively? (52:27)
- What are you focusing on as far as your next level of growth and impact to the world? (54:50)
- What is one key piece of advice for the listeners on consistently becoming and being the best version of themselves? (1:00:06)
